Fibromyalgia Self Care and Lifestyle

The Big Fibromyalgia Coloring Book offers more than beautiful illustrations; it provides a carefully crafted therapeutic tool designed specifically for women managing chronic pain and stress.

Many women with fibromyalgia feel guilty about taking time for self-care, viewing it as "selfish" or "indulgent." But this isn't about luxury or indulgence - it's about necessity - self-care for fibromyalgia functions as essential treatment.