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Fibromyalgia Exercise and Movement

Fibromyalgia-friendly home workout scene with a woman in brown exercise clothes on a mat, viewing therapeutic exercises on a laptop. Surrounded by supportive tools like a foam roller and water bottle, the space promotes low-impact movement and pain relief strategies.

Fibromyalgia-friendly home workout scene with a woman in brown exercise clothes on a mat, viewing therapeutic exercises on a laptop. Surrounded by supportive tools like a foam roller and water bottle, the space promotes low-impact movement and pain relief strategies.

Fibromyalgia Physical Therapy: A Complete Guide to Gentle Exercises for Pain Relief

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