Fibromyalgia Fatigue and Sleep

Fibromyalgia fatigue affects approximately 80% of people with this condition and can feel overwhelming and persistent, but understanding its causes and exploring management strategies can make a world of difference in your daily life.

I know you've tried everything, melatonin, sleep hygiene tips, the expensive pillows, and still, restful sleep feels like a cruel joke.

Do you find yourself lying awake at night, staring at the ceiling, while the aches in your body refuse to let you rest?